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The Gut-Brain Connection: What Your Poop Can Reveal About Parkinson’s Disease
Most people think of Parkinson’s disease as a brain problem. But what if I told you part of the solution could actually start in your...

Chris Shiflett
Apr 172 min read
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Why You’re Still Sick (And What to Do About It): The Truth About Functional Medicine
Let’s be real: masking your symptoms with medication is like painting over rust. It might look better for a while—but the problem is...

Chris Shiflett
Apr 164 min read
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Unlocking the Power of Neurofeedback: How It Can Transform Your Mind and Health.
Imagine being able to train your brain to function at its best—improving focus, reducing anxiety, and enhancing your overall mental...

Chris Shiflett
Dec 8, 20244 min read
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CrossFit Heath, Is it right for you? What you need to know!
Don't have time to watch the video? Enjoy reading more? No problem. We got your covered with this blog breakdown of the video. Hello, and...

Chris Shiflett
May 11, 202315 min read
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5 Best Shoulder Pain relief exercises at home for rotator cuff injury
Are you among the 4.5 million people each year who suffer from shoulder pain due to a rotator cuff injury. Shoulder pain can range in...

Chris Shiflett
Apr 3, 20234 min read
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Top Mattress Advice from Top Chiropractors
Most chiropractors agree that traditional mattresses should be replaced every 5-10 years. However, choosing an expensive new bed that...

Chris Shiflett
Dec 13, 20223 min read
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