Chris ShiflettMay 11, 202315 minCrossFit Heath, Is it right for you? What you need to know!Don't have time to watch the video? Enjoy reading more? No problem. We got your covered with this blog breakdown of the video. Hello, and...
Chris ShiflettApr 3, 20234 min5 Best Shoulder Pain relief exercises at home for rotator cuff injuryAre you among the 4.5 million people each year who suffer from shoulder pain due to a rotator cuff injury. Shoulder pain can range in...
Chris ShiflettDec 13, 20223 minTop Mattress Advice from Top ChiropractorsMost chiropractors agree that traditional mattresses should be replaced every 5-10 years. However, choosing an expensive new bed that...